SuitabookGood morning yoga
Mariam Gates
- Reading
- Try one pass as a read-aloud, then return to the pose directions or recap if your child wants to move. The visualisation can be saved for a quieter finish.
- Themes
- Movement and breathing: The sequence presents yoga poses with breathing cues and affirmations as a morning practice. The instructional text explains how to approach the poses and brings attention to breathing; it is framed as practice, alongside the wake-up story.
- Worth knowing
- The pose directions and breathing cues invite children to move along, rather than only listen. An adult can choose to read the story without turning each page into an instruction to participate.