SuitabookSleep and health
The book asks why people sleep and what may happen when sleep is insufficient, and includes sections on the sleeping body and getting enough sleep.
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Book details
Angela Royston - Author
A child-friendly science introduction focused on sleep and the body, with questions that invite curiosity about sleep needs, dreams and waking during the night.
Book Brief
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Sign in for personalised guidanceA child-friendly science introduction focused on sleep and the body, with questions that invite curiosity about sleep needs, dreams and waking during the night.
The book asks why people sleep and what may happen when sleep is insufficient, and includes sections on the sleeping body and getting enough sleep.
The book includes waking at night and not getting enough sleep.
This is a grounded book brief while Suitabook strengthens the analysis: the current material supports only a cautious reading; another book-specific source is still needed.
Anything not established here remains open; it is not being treated as absent or safe.